Coach Scott Rodriguez opened the doors of Stoneway Crossfit Seattle back in 2009, by 2016 he opened the doors at Stoneway Athletics.

Over the years Scott and his team have helped hundreds of athletes reach new potential and hundreds of non-athletes become athletes! At Stoneway Athletics we pride ourselves on community, friendship, family and respect! Within the walls of our gym you will unlock new potential and make new friends. This is a place where everyone knows your name and everyone works together to keep each other accountable, lift each other up and cheer each other on.

We teach basic to advanced classes in functional exercise, athletic conditioning, plyometrics, kettle bell training, Olympic weightlifting, medicine ball and dumbbell training, power-lifting, gymnastics, rowing, running and jumping rope. We teach that the integrity of the movement, safety of our students, and a steady progress that develops not just athleticism, but a high quality of life is paramount.

We consider StoneWay Athletics a school… not just another gym where you will squeeze in a workout. StoneWay is a place to learn and grow – to improve your body AND your mind – to challenge yourself, to try new things you never thought possible, to practice new skills. We teach you how to move your body with proper mechanics, to increase strength and speed, to increase your power output, to increase your endurance and stamina, to get flexible, stable, and balanced, and to move with grace and agility. We do this so that when you’re NOT with us, you can truly just have fun.